Timetable

 

Class Timetable

 
 

Mon

6:05 am
Sweat
(45 mins)
9:15 am
Group Step
(60 mins)
10:15 am
Box-Fit
(45 mins)
10:30 am
Stretch
(30 mins)
5:00 pm
HIIT
(30 mins)
5.30 pm
Tone Up
(50 mins)
5:40 pm
Box-Fit
(50 mins)
6:30 pm
Zumba
(50 mins)
6:30 pm
Sweat
(50 mins)
7:30 pm
Yoga
(50 mins)

Tue

6:05 am
Spin
(45 mins)
9:15 am
Tone Up
(50 mins)
10:15 am
Pilates
(50 mins)
4:30 pm
Sweat
(45 mins)
5:30 pm
Spin
(50 mins)
5.30 pm
Cardio Attack
(50 mins)
6:30 pm
Pilates
(45 mins)

Wed

6:05 am
Pilates
(45 mins)
9.15 am
Spin & Sweat
(50 mins)
10.30 am
Yoga
(50 mins)
5.00 pm
HIIT
(30 mins)
5:30 pm
Group Kick
(50 mins)
5:40 pm
Box-Fit
(45 mins)
6.30 pm
Tone Up
(50 mins)
7.30 pm
Yoga
(50 mins)

Thu

6:05 am
Box HIIT
(45 mins)
9:15 am
Cardio Attack
(50 mins)
10:30 am
Sweat
(45 mins)
4:30 pm
Sweat
(45 mins)
5:30 pm
Group Step
(60 mins)
5.30 pm
Spin
(45 mins)
6:40 pm
Stretch
(45 mins)

Fri

6:05 am
Spin
(45 mins)
7:00 am
Sweat
(45 mins)
9:15 am
Group Kick
(50 mins)
10:15 am
Tone Up
(50 mins)
5:30 pm
Zumba
(50 mins)

Sat

8:30 AM
Strong Nation
(45 mins)
9:15 am
Box Fit
(45 mins)
9:30 am
ATB
(50 mins)

Sun

9:15 am
Stretch
(45 mins)